In this episode, you'll learn:

• How to navigate your way around a career that no longer serves you
• Why you must resist conforming to societal norms/pressure
• The benefit of taking your yoga practice off of the mat
• How to take ownership over your thoughts
• Everything starts in your mind (& how your thoughts create your emotions while your actions create results!)
• Why you should trust in yourself (& the tools to help you believe that you are worth/enough)
• How beliefs/opinions of you from others have less to do with you than you may realize
• That your past doesn't define you (& tools to overcome childhood trauma)
• Avoidance and compartmentalization don't work
• Daily practices to stay mindful
• Why creating space to feel your emotions is vital to your well-being
• What's needed to break free from what feels comfortable/"safe"

Do you want to learn more about our guest, Maria? 

IG - @mariaroseloida

Website - www.marialoida.com

For more insight and...

This morning I was reminded that the Universe rewards the courageous. 

It shows up for those that are bold enough to show up for themselves.

I will spare you all of the details, but as of late, it has felt like the world has been completely stacked against me.

I have EVERY reason to be sad, scared, stuck.

As I have reaffirmed my trust for whatever may lie ahead, I've simultaneously restored faith within myself. 

Abundance is showing up EVERYWHERE.

Because I am able to walk away from what isn't meant from me, I am consciously (and unconsciously) bringing myself THAT. MUCH. CLOSER. to all that is.

Remember that in your darkest of moments, happiness is a CHOICE. 

Don't expect success and joy to come your way when your vibration isn't currently matched with those energies.

I can confidently say that thinking/acting this way isn't always easy- in fact, it's hard and has taken me MANY years of spiritual practice.

But it's a commitment I've made to myself because ONLY I am...